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The Heat is On! 32 days!

We’re getting close! The mileage is full on. I’m swimming 30-40km a week now.


Im strong and healthy. Im training faster and water better than I ever have. I only wished I trained with this commitment when I did Ironman.


O have discovered the OCBC pool. The water is cooler, and the lanes are clear. For the last 2 Saturday’s I have swum double sessions. These are making such a difference. The key to getting stronger is to conquer the session after the hardest session! In other words, Saturday is nothing until you do Sunday! #gettingstrong



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