Off the back of a taper week, about to start the last big ramp and push.
So many new elements as part of this build;
Big weights in the gym
Increased focus on stretching/ massage
I really am looking forward to this swim. I want to show up in shape..in tge shape that this swim dictates.
We have the big Channeling A Cause gala dinner in 10 days! That's exciting!!!
Weekly updates to follow!