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Bilateral Breathing! A must for Swim #5

I've spent my entire life being stubborn about the way I breath in the water! (To the right!)


Fact: As we saw in Catalina, the ocean is the boss.


I do quite like continually refining my swim technique. I compare ocean swimming to golf.


You need balls! 🤣


It takes continual refinement. This week a swimmer completed Ka'iwi! It took him 21+ hours! It took @Andy Donaldson nearly 16 hours! I need to be prepared for that.


Hang on tight! This is the top of the mountain!




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