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Social Media is a Go!

Today we really cranked the ‘Social’ activity! Check us out in all the usual places!


I’m still so bloody sore in my Lateral tendon (Lat) every time I swim.


Tonight was a solid up-tempo squad set and I’m chewing on painkillers to get to sleep!


22 days until the tide opens! What’s to worry about? 🤦🏻‍♂️🧐


This build up really has been a rain wreck!


Well it is what is. It’ll make the day even more special 🙃




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