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#Injury 121 Days Out! 🤦‍♂️

A ligament tear to my index finger has put fix to at least the next 30 days in the pool!


Patience isn't a tribute athletes are famous for when it comes to sacrificing training for rest.


That said, at 50 years of age...I figure I better listen to the experts this time, or 30 days out of the water easily becomes 90.


I dusted off the bike today, built a 30 day dry land plan and started sucking it up!


See you in a month!






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